Tiredness: Began week still feeling very weary. Coped well with friend's visit on Saturday & enjoyed a good walk around town plus an hour walk along cliff path. Suffered a bit on Sunday feeling worn out physically & mentally. Fortunately my energy levels started to rise again towards the end of this week & I am coping well with tasks I was previously finding hard going. Had blood test today at hospital. Have done some more driving this week & feel much clearer in the head, much more alert. Coped really well with shopping around Tescos. (In other words I didn't get ratty!) Am still surprised how tired I get doing "normal" things.

Face: No real change. Have decided to work on different muscles with face toner, returning to eyebrow plus a new muscle. Slight concern as I've noticed my eye watering a lot more while I'm eating. Speech has been same - still slurs when I'm tired.

Balance: Very wobbly today in town. (It's the narrow pavements!) Lots of vertigo when climbed steps at ruined castle on Sunday. It was quite high up & my heart was thumping - not normally like this. Held onto railings tight but still enjoyed the view!

Mum had 2 days off this week. (First time in weeks). Great morning at Mwnt, sitting on cliff top looking out to sea.

My big brother has returned from sea. I think both of us were a bit nervous, but it was fine. It's good to see him again.