Although still very tired some days after work, other days have been much better and I have coped well. I don’t seem to collapse in a heap quite so much after work. Am going to bed about 9-9:30pm most nights with only the occasional early night, which is better than the last few weeks when I frequently went to bed at 8pm.

The post viral tiredness seemed to be quite bad last half term, although it did improve. I still get a 'foggy/ fuzzy' head and 'jelly' legs but not as much as before. Have seen Dr recently and he said that the 'foggy' head will go in time and it may well be 12 months until I really feel back to normal! (My 'friends' tell me that just isn’t possible!!) Ho! Ho!

I am still receiving endless support from school, which I am so grateful for. Am hoping to continue having 2 afternoons off a week until Christmas. My face seems a lot better after last acupuncture treatment and I have had some positive comments from colleagues, which is always good to hear. My physiotherapist is as positive as ever!! It is always a boost to hear positive comments.

Had first 'real' night out with friends this week. It was great! Curry was great! Alcohol was great! Company was great! And no hangover- even better! I hope Cardigan has recovered!!