I think I'm gradually turning the corner as far as the vertigo is concerned now. And about time too! I feel less disorientated and I'm negotiating daily obstacles like stairs with greater ease. Although this is increasingly apparent, I really shouldn't be complacent because there are still moments when my balance goes AWOL for a split second... and that split second is enough to leave me eating wall.

Today has been spent working heavily on the Merseyside School of Tai Chi site as the launch date is looming and there's still a fair bit of content to add. No worries. We'll hit the deadline.